How hard is it to quit smoking? For many smokers, it's hard to accomplish on their own. They want to quit smoking, but they need some help to become successful.
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Many smokers know that they're harming themselves and need to quit smoking.
But a nicotine addiction is such a powerful force that some won't even try to quit. That's why it's extremely important to enlist the free help and support from your local quitline.
If you live in Arizona, call the Arizona Smokers' Helpline to speak to with your own personal "quit coach", enroll in a free quit plan, and get the support you need to quit tobacco today.